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Neurofeedback presents a revolutionary approach to managing stress, empowering individuals to control their brainwave activity. This non-invasive technique utilizes real-time visualization of brainwaves, enabling participants to train their neural patterns and alleviate symptoms of anxiety. Through guided sessions, individuals develop self-regulati

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Neurofeedback provides a cutting-edge path to alleviate anxiety by teaching individuals to control their brainwaves. This non-invasive technology uses real-time feedback from electroencephalography (EEG) sensors to display brain activity, enabling users to train specific neural patterns associated with a relaxed state. Through consistent practice,